August 27, 2004

Exercise, more

woro-thumbI got a little carried away with the exercise thing today.

I had a "playdate" with my friend Jan to go Bike riding this afternoon, but first, this morning my brother Scott wanted to go explore a new trail that was created this summer by the NE Mountain Biking Association.

The Woronoco trail makes a large, twisty, half-circle through the woods between the lake and the Pawtuckaway Mountain. The trail guide says it's 2.5 miles, and there was about .75 miles to return back to the start. We did that from 8:30 to 11:00 this morning.

Then at 1pm, I met Jan and we biked for about 5 miles down by the Dam at this end of the lake.

Later tonight I'll post a couple of pics Scott took of hiking the new trail.

Posted by jackhodgson at August 27, 2004 04:52 PM