May 25, 2005

The most important meal

breakfastReady, Set, Breakfast:

Any breakfast is better than no breakfast, but try not to have doughnuts or pastries all the time. They're high in calories, sugar, and fat. They also don't contain the nutrients a kid really needs. And if you have a doughnut for breakfast, you won't feel full for long.

Posted by jackhodgson at May 25, 2005 09:00 AM